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October 8, 2019 My dearest, sweet, baby boy Chance, I wish you could talk.  I wish you could tell me in words the things I believe you’re feeling and thinking.  I wish you could tell me what is going on inside your cute little head and your big ole heart. But since you can’t, I’ll… Continue reading Dear Chance, Love Mom

TOGETHER RISING!!! You see suffering in your community and around the world. You want to help, but don’t know where to turn. Turn to Together Rising to transform your heartache into action. Do you feel helpless with such big problems we are facing in our country? It’s so hard for just one person to feel… Continue reading What’s Happening at CoreWellnessYoga

If I were to ask you to list all of the reasons why you DON'T exercise, I bet I could name the top 5: 1. Too busy/not enough time 2. Unmotivated 3. Don't like it/not interested 4. Procrastinator  5. Unsure of how to start/what to do And what if I asked you if your life… Continue reading Survive or Thrive?

Welcome to episode two of Jenn's personal training journey! I feel the need to throw in a shout out to my other besties, Alan and Jules. They too have been working their tails off with me and I couldn't be happier with their progress. It truly is amazing when you have a supportive and trusting… Continue reading Jenn is a bad-ass. The end.

I'm so lucky that my job allows me to work with all types of people.  Along with having private yoga students, I also have personal training clients.  Ironically, personal training is my background, but I've been out of that loop for a while now as I have been focused on other things.  So, when I… Continue reading Yes, you do have time… a personal training journey with Jenn