Workshops and Events


“Raise The Vibrations” Event! Saturday, October 16, 2021

This event will be held OUTSIDE behind Core Balance Yoga Studio located at 905 SE Langsford, Lee’s Summit, MO 64063

He’s back KC! Along with DJ Taz and all of YOU, we are going to “Raise the Vibrations” by contributing our funds, and our energies to the LoveYourBrain Foundation. Join us for an unforgettable evening! 


Sound Off Yoga Experience led by Amy Black (*this all-levels class will have an upbeat & energetic vibe)

Everyone in class wears a pair of wireless headphones, through which your yoga teacher’s cues as well as music are heard at whatever volume you choose. It’s the perfect way to connect more deeply with your personal practice while feeling that same connection to your teacher and the energy in the room.


GLOW Dance Party!!!
DJ Taz Rashid
Find power, strength, and gratitude through the enjoyment of dance. Sound Off headphones will be used during this dance experience and will allow you to stay centered in a personal yet immersive musical experience. Enjoy the freedom to move and have fun, while releasing tension and stress. A variety of fun glow sticks will be provided, but feel free to get creative and bring your own GLOW!

Ticket price for the entire evening is just $45
(You may choose to participate in just one event for $35… but why? 😁)

DJ Taz Rashid brings a high vibrational energy to any room instantly by mixing the beats and rhythms of Love, Ancient New World, House, Devotional, and all the cosmic sounds. His vision is to be a channel to cause the expansion of all those around by tapping into the creative wisdom of the body and allowing them to feel, let go and awaken.








Yoga With Horses: October 24, 2020 at 11:00am ****This event has been postponed due to weather Check back soon for a rescheduled date****

This event will be held at 15600 Wood Chapel Road, Kansas City, MO 64139

Join me for a blending of three of my favorite things: Yoga, Horses, and the Great Outdoors! I will be leading an ALL LEVELS yoga class OUTSIDE and safely alongside beautiful horses. (*we won’t actually be doing yoga ON the horses) My friends at SEAT (Simply Equine Assisted Therapy) are raising funds to build an indoor arena at their facility. SEAT uses horses as a tool for equine assisted psychotherapy to work with people in the field of Mental Health. Horses have an innate way of sensing people’s emotions, and are helpful in making one feel grounded, safe, and secure.
After our class feel free to stay and connect with the horses, and meet my friends at SEAT!
I am asking for a minimum donation of $20, please. But if that’s not possible for you, just give what you can. This will be a fun, light-hearted, and family friendly event!You can make your donation here, or bring it with you the day of the event: