Class Schedule and Payments

Monthly CoreWellnessYoga Schedule

Now offering virtual classes!  AND we are on YouTube! 

CLASS PRICING

  • $65 Monthly Unlimited *This subscription allows access to private playlists that are available to members only on our YouTube Channel* Once you’re signed up you’ll receive links giving you direct access to Yoga classes, Audio Meditations, and Kids Yoga & Movement. 
  • $100 10 Class Pass
  • $12 Single Class

MONDAY

Intermediate Vinyasa Flow

Practice with us Virtually
6:00-7:00 p.m. with Amy

Intermediate Vinyasa flow is designed for students who have an established yoga practice and are looking to deepen their personal journey.  Class consists of constant movement as well as learning and exploring arm balances and inversions.

WEDNESDAY

Yoga Strength

Practice with us Virtually
10:30-11:30a.m. with Amy

Using a combination of yoga drills, postures, sun salutations, breath work, and core conditioning, this class builds heat, endurance, and strength in mind and body.

FRIDAY 

Yoga Basics *This class is currently offered virtually AND in person OUTSIDE!!

The address for our our outdoor location is 827 E. Manor Road, Independence, MO 64055

Practice with us Virtually
10:00-11:00 a.m. with Amy

Yoga basics is for both the new and experienced student looking to learn or refine the essential yoga postures. This class provides a strong foundation for other vinyasa flow classes.

SUNDAY- 4th Sunday of each month 

Restorative Yoga

5:30-6:30 p.m. with Anita

Restorative yoga is the remedy for stress relief. It is relaxation along with passive stretch. It’s letting go of doing and just being. No experience necessary.

ADDITIONAL OPPORTUNITIES

Private or Small Group Yoga

Amy offers a variety of yoga including personal training, and other options that can be tailored to the individual, or small group. Use the contact form for more information about prices and available times for private sessions.