This blog post is dedicated (is that a thing? To “dedicate” a blog post? Oh well...I’m doing it…) to those influences in my life (some famous folks that have no clue I even exist, and a couple of brilliant, awesome, and beloved peeps who know me quite well) that have inspired me to practice acceptance… Continue reading Your Story AND Your Soul
March 1, 2020 My sweet boy, I miss you. I miss you more than I thought I would. I mean, I knew I'd be sad without you. But honestly, I didn't have the capacity for understanding what this type of true loss would actually feel like. While I've experienced the death of my grandparents, a… Continue reading Always and Forever Your Mama I’ll Be
October 8, 2019 My dearest, sweet, baby boy Chance, I wish you could talk. I wish you could tell me in words the things I believe you’re feeling and thinking. I wish you could tell me what is going on inside your cute little head and your big ole heart. But since you can’t, I’ll… Continue reading Dear Chance, Love Mom
TOGETHER RISING!!! You see suffering in your community and around the world. You want to help, but don’t know where to turn. Turn to Together Rising to transform your heartache into action. Do you feel helpless with such big problems we are facing in our country? It’s so hard for just one person to feel… Continue reading What’s Happening at CoreWellnessYoga
If I were to ask you to list all of the reasons why you DON'T exercise, I bet I could name the top 5: 1. Too busy/not enough time 2. Unmotivated 3. Don't like it/not interested 4. Procrastinator 5. Unsure of how to start/what to do And what if I asked you if your life… Continue reading Survive or Thrive?