Monthly CoreWellnessYoga Schedule
We welcome you to class!
CLASS PRICING: *Please Venmo @Amyblack15 as this is our preferred method of payment. We also accept cash or checks.
- $85 Monthly Unlimited *This subscription allows access to all regular classes PLUS private playlists that are available to members only on our YouTube Channel* Once you’re signed up you’ll receive links to previously recorded offerings, giving you direct access to Yoga classes, Audio Meditations, and Kids Yoga & Movement.
- $125 10 Class Pass
- $15 Single Class
MONDAY
Vinyasa Flow
6:00-7:00 p.m. with Amy
Vinyasa flow synchronizes movement with breath through a continuous flow of postures. Class consists of constant movement, core work, deep stretching, and more. We also learn learn and explore arm balances and inversions.
WEDNESDAY
Yoga Strength
10:30-11:30 a.m. with Amy
Yoga strength combines postures and strength poses along with deep stretching, and slower movements. This solar practice is intended to energize and strengthen mind and body.
SUNDAY-“Pop-up”
Restorative Yoga
5:30-6:30 p.m. with Anita
Restorative yoga is the remedy for stress relief. It is relaxation along with passive stretch. It’s letting go of doing and just being. No experience necessary.
ADDITIONAL OPPORTUNITIES
Private or Small Group Yoga
Amy offers a variety of yoga including personal training, and other options that can be tailored to the individual, or small group. Use the contact form for more information about prices and available times for private sessions.
corewellnessyoga.com 